I am feeling great this week as I have been on track with the Wellness Challenge as well as Jenny. It is nice to feel refreshed and renewed. Since I have been going to the office all week, I was concerned about lunches, but I have been able to take lunch, fruit, yogurt, carrots, and cheese sticks. It feels good to not be craving sweets right now and I have not had the urge for fast food at all this week.
I CAN DO THIS and not be defeated!!! My brain is starting to realize that it does have a voice over my emotions and is learning how to make the emotions take a back seat. I can also feel God so working in my life right now and that alone is amazing.
Well, I hope everyone out there in Blog reader land is doing well. Sweet dreams and more tomorrow.
~~ Trina
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