I knew i was feeling like I had a great week and was back on track. I weighed in at Jenny and lost another 3.2 pounds for this past week. It feels GREAT! 16.8 ponds so far. Not a bad average for 7 weeks.
I have been able to stick to the Wellness Challenge this week as well. It all seems to be easier for me when I do not have an entire day off of everything. I can tell this week that I have less cravings for fast food and the cravings I have had, I have been able to beat into submission. :)
Looking forward to a down day tomorrow before another week of lots of work gets underway.
God Bless ~~ Trina
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